{"text_format":"3","workbook":"xlsx","n_sheets":1,"sheets":["1"],"not_rendered":{"external_links":2},"read":"whole","date_system":"1900"}

{"sheet":"1","index":0,"n_rows":19,"n_cols":10,"rows_kept":19,"merged":[[0,1,0,3]]}
["Школа","МБОУ Башкирская гимназия с. Учалы МР Учалинский район РБ",null,null,"Отд./корп",{"$nulls":3},"День","2025-11-11"]
[]
["Прием пищи","Раздел","№ рец.","Блюдо","Выход, г","Цена","Калорийность","Белки","Жиры","Углеводы"]
["Завтрак","гор. блюдо",{"$f":"[1]начальн.кл!C42","v":365},{"$f":"[1]начальн.кл!D42","v":"Масло сливочное"},{"$f":"[1]начальн.кл!E42","v":10},{"$f":"[1]начальн.кл!F42","v":10},{"$f":"[1]начальн.кл!G42","v":66},{"$f":"[1]начальн.кл!H42","v":0},{"$f":"[1]начальн.кл!I42","v":7},{"$f":"[1]начальн.кл!J42","v":0}]
[null,"гарнир",{"$f":"[1]начальн.кл!C43","v":"1821"},{"$f":"[1]начальн.кл!D43","v":"Сырники творожные с молоком сгущенным п/ф"},{"$f":"[1]начальн.кл!E43","v":"120/10"},{"$f":"[1]начальн.кл!F43","v":57},{"$f":"[1]начальн.кл!G43","v":214},{"$f":"[1]начальн.кл!H43","v":14.7},{"$f":"[1]начальн.кл!I43","v":6.8},{"$f":"[1]начальн.кл!J43","v":23.6}]
[null,"гор.напиток","287","Кофейный напиток на молоке",200,10,101,3.4,15.1,3.3]
[null,"конд. Изд"]
[null,"хлеб ",{"$f":"[1]начальн.кл!C45","v":"1.1"},{"$f":"[1]начальн.кл!D45","v":"Хлеб"},{"$f":"[1]начальн.кл!E45","v":50},{"$f":"[1]начальн.кл!F45","v":5},{"$f":"[1]начальн.кл!G45","v":130},{"$f":"[1]начальн.кл!H45","v":4},{"$f":"[1]начальн.кл!I45","v":0.05},{"$f":"[1]начальн.кл!J45","v":27.5}]
["Завтрак 2",null,{"$f":"[1]начальн.кл!C46","v":0},{"$f":"[1]начальн.кл!D46","v":"итого"},{"$f":"[1]начальн.кл!E46","v":0},{"$f":"[1]начальн.кл!F46","v":82},{"$f":"[1]начальн.кл!G46","v":511},{"$f":"[1]начальн.кл!H46","v":22.099999999999998},{"$f":"[1]начальн.кл!I46","v":28.95},{"$f":"[1]начальн.кл!J46","v":54.400000000000006}]
[]
[]
[null,"закуска"]
["Обед","1 блюдо",{"$f":"[2]Лист2!C72","v":69},{"$f":"[2]Лист2!D72","v":"Суп Крестьянский с крупой и сметаной"},{"$f":"[2]Лист2!E72","v":250},{"$f":"[2]Лист2!F72","v":25},{"$f":"[2]Лист2!G72","v":108.75},{"$f":"[2]Лист2!H72","v":2.25},{"$f":"[2]Лист2!I72","v":4.87},{"$f":"[2]Лист2!J72","v":12.62}]
[null,"2 блюдо",{"$f":"[2]Лист2!C73","v":104},{"$f":"[2]Лист2!D73","v":"Биточки из мяса птицы в томатном соусе"},{"$f":"[2]Лист2!E73","v":100},{"$f":"[2]Лист2!F73","v":40},{"$f":"[2]Лист2!G73","v":105.4},{"$f":"[2]Лист2!H73","v":8.1},{"$f":"[2]Лист2!I73","v":5.06},{"$f":"[2]Лист2!J73","v":7}]
[null,"гарнир",{"$f":"[2]Лист2!C74","v":183},{"$f":"[2]Лист2!D74","v":"Каша гречневая рассыпчатая"},{"$f":"[2]Лист2!E74","v":200},{"$f":"[2]Лист2!F74","v":25},{"$f":"[2]Лист2!G74","v":224},{"$f":"[2]Лист2!H74","v":8.4},{"$f":"[2]Лист2!I74","v":5.4},{"$f":"[2]Лист2!J74","v":34.6}]
[null,"хол напиток",{"$f":"[2]Лист2!C75","v":309},{"$f":"[2]Лист2!D75","v":"Компот из смеси сухофруктов"},{"$f":"[2]Лист2!E75","v":200},{"$f":"[2]Лист2!F75","v":10},{"$f":"[2]Лист2!G75","v":89},{"$f":"[2]Лист2!H75","v":0.9},{"$f":"[2]Лист2!I75","v":0.05},{"$f":"[2]Лист2!J75","v":20.6}]
[null,"хлеб бел",{"$f":"[2]Лист2!C76","v":"1.1"},{"$f":"[2]Лист2!D76","v":"Хлеб пшеничный "},{"$f":"[2]Лист2!E76","v":50},{"$f":"[2]Лист2!F76","v":5},{"$f":"[2]Лист2!G76","v":130},{"$f":"[2]Лист2!H76","v":4},{"$f":"[2]Лист2!I76","v":0.05},{"$f":"[2]Лист2!J76","v":27.5}]
[null,"хлеб рж",{"$f":"[2]Лист2!C77","v":"1.2"},{"$f":"[2]Лист2!D77","v":"Хлеб ржаной"},{"$f":"[2]Лист2!E77","v":50},{"$f":"[2]Лист2!F77","v":5},{"$f":"[2]Лист2!G77","v":63},{"$f":"[2]Лист2!H77","v":1.5},{"$f":"[2]Лист2!I77","v":0.3},{"$f":"[2]Лист2!J77","v":14}]
[null,null,{"$f":"[2]Лист2!C78","v":0},{"$f":"[2]Лист2!D78","v":"Итого:"},{"$f":"[2]Лист2!E78","v":0},{"$f":"[2]Лист2!F78","v":100},{"$f":"[2]Лист2!G78","v":631.15},{"$f":"[2]Лист2!H78","v":24.25},{"$f":"[2]Лист2!I78","v":15.680000000000001},{"$f":"[2]Лист2!J78","v":95.72}]